- Apple
- Carrot
- Celery
- Orange
- Lemon
- Ginger
- Cayenne
Seven ingredients combine to make a juice that is so full of antioxidants and vitamins that it has earned the name 'Cold Buster'. Not only will its antiviral properties boost immunity to colds and the flu, or help you get over them faster, but this juice gives you energy, regulates your blood sugar, provides relief from pain, nausea and indigestion, and can even help you lose weight.
We start with the powerful trio of Ginger, Lemon and Cayenne Pepper, all of which contain immune supportive properties and also protect from free radicals -- a cause of aging that can even lead to cancer over time. Ginger, Lemon and Cayenne cleanse, detoxify and boost metabolism.
Add to this the explosion of health benefits that occurs when apples, carrots, celery and orange are combined. The immune system is heightened by an army of antioxidants that ignite stronger disease-fighting capabilities and cellular protection of body systems.
Apple, carrot and celery juice can contribute to the overall health of your eyes, skin and body tissues due to an abundance of vitamin A. According to the National Institutes of Health, the antioxidant beta-carotene found in vitamin A protects against degenerative diseases by sheltering the body from cellular damage.
And if that wasn't enough ... The combined efforts of celery and carrots offer a magnified approach to bone health. The “Natural Medicine Journal” says that insufficient amounts of vitamin K have been shown to increase the risk of hip fractures in elderly men and women. Similar research conducted by the Nurses’ Health Study and published in the “American Journal of Clinical Nutrition” found that women aged 38 to 63 could reduce their risk of hip fractures by 45 percent through increased dietary intake of vitamin K.
Enjoy!
